I remember him as a funny guy with a big smile on his face. He passed away in 2009 at the age of 83. I hope he had a great run at life and enjoyed the fun he brought to others.
In researching his name, ironically, I found that it's quite the un-vegan nickname! His older brothers had been nicknamed "Ham-bone" and "Chicken-bone" and he was given the nickname "Soup-bone" which was later shortened to "Soupy."
Well, fear not vegan friends, I will include no bones in my recipes or any Soupy Sales Saturday creations (soups and pies, maybe?). Just maybe a funny-bone or two.
The names of a couple of Soupy's characters are inspiring me with meal ideas. There's "Peaches" his girlfriend (played by him in drag) and Onions Oregano, a stinky-breathed henchmen. Today, I think I'll go with Peaches...
Peachy-Keen-Arino Chilled Soup
(adapted from a Whole Foods recipe)
6-8 servings
6 large ripe peaches
2 1/2 cups water
1/2 cup apple or orange juice
1/8 cup agave
2 drops liquid Stevia
1 lime, zest and juice of
Salt and pepper to taste
Optional: Some powdered or freshly grated ginger.
Mint sprigs or orange peels for garnish.
My own easier directions: Put all ingredients in your Vitamix and blend away. Chill and serve. Or replace 1/2 cup of water with 1/2 cup ice cubes and serve right away. (The Whole Foods instructions have you blanch the peaches and take the skin off. I think there are plenty of nutrients in that skin!)
Smoothie Alternative: For 2 Smoothie Servings: Reduce all ingredients by half (omit salt and pepper) and use only 1 cup water and a few ice cubes for a refreshing Smoothie.
Paleo/AIP: Omit sweeteners and juice. Maybe throw in a couple dates when blending. If your peach skin is bitter, peel peaches first.
2 comments:
It looks delicious. What is the garnish used in the picture?
It's orange peels. Oops, forgot to put that in the list!
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