Vegan Chef Abbie Jaye presented this at the McDougall Vegan Celebrity Chef Weekend in Santa Rosa in June. These are not her exact measurements, but how I tend to throw it all in the blender. Blend well after each addition. This tends to make enough for two--or one very large one.
Chef AJ's Rockin'Blueberry Smoothie
8 oz non-dairy milk
5-6 dates
1-2 cups fresh spinach
1/2 banana
1 cup frozen blueberries
4-6 oz pomegranate juice
1 tbs cocoa powder
1-2 tbs ground flax seed
(my addition)
Blend like crazy...
I tell you no lies...
This smoothie will make you happy, healthy and wise!
UPDATE!!
AJ sent me her original recipe for this Smoothie...
Nutrient Rich Chocolate Smoothie
Ingredients:
6 ounces of unsweetened Almond Milk
4 ounces of Pomegranate Juice
6 ounces organic baby spinach
1 banana, frozen
Dates (or date paste) to taste
3 Tablespoons Raw Cacao Powder
2 cups frozen blueberries
Preparation:
Place all ingredients in a high power blender and process until smooth.
Chefs Notes: When available, AJ likes to use 1 cup of blueberries and one cup of cherries.
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